Humly

    Wellbeing

    Why Your Wellbeing Matters More Than Ever

    Humly Team18 November 20253 min read

    TL;DR: The latest Teacher Wellbeing Index 2025 shows the education workforce is experiencing its lowest mental wellbeing score since records began in 2019. Behaviour pressures, workload intensity and the emotional weight of the role are taking a toll. At Humly, we believe educator wellbeing isn’t a nice-to-have — it’s essential. And we’re committed to supporting you with honesty, advocacy, and practical tools you can use today.

    Why Your Wellbeing Matters More Than Ever
    Humly banner reading why your wellbeing matters more than ever

    The state of educator wellbeing today

    The Teacher Wellbeing Index 2025, published by Education Support, highlights a number of urgent concerns:

    77% of education staff reported symptoms of poor mental health linked to work.
    (Source: Teacher Wellbeing Index 2025)

    • The sector’s overall wellbeing score is 43.42, the lowest since records began in 2019.
      (Source: Teacher Wellbeing Index 2025)

    • Wellbeing scores across all four UK nations remain significantly below adult population averages.(Source: ONS Wellbeing Data)

    The data might feel heavy — but it confirms something important: you’re not imagining the pressure, and you’re not facing it alone.

    Why this matters — for you, for schools, for children

    When educators are struggling, we see:

    • Reduced energy

    • Higher stress responses

    • Difficulty sustaining patience

    • Increased behaviour challenges

    • Higher turnover in schools

    Your wellbeing is not an “add-on”. It directly shapes your teaching, your relationships with pupils, and the stability of the wider school community.

    Educator relaxing with a cup of tea at home after school

    What needs to change

    According to the Teacher Wellbeing Index 2025, the sector urgently needs:

    • Increased funding for mental health, SEND and pastoral services, so schools aren’t carrying unmet needs alone.

    • Improved workplace culture, where communication is honest, staff feel heard, and psychological safety is prioritised.

    • Reduced workload intensity, particularly around planning, admin, and behaviour management, which continue to be major stress drivers.

    • Stronger, whole-school behaviour systems, so individual staff aren’t left managing escalating pupil needs in isolation.

    You can explore all of these findings in the full report here:
    👉 Teacher Wellbeing Index 2025

    Whether you use one page or the whole pack, these tools are designed to help you feel more grounded, more supported, and more in control — even on the busy days.

    Humly’s commitment to you

    Here’s what you can expect from us:

    1. Your wellbeing is central to what we do

    Not as a slogan — as a principle that shapes how we design our tools, training and support.

    2. We prioritise practical, time-saving resources

    Things you can actually use tomorrow, without adding to your workload.

    3. We champion your voice

    Using insights from the Teacher Wellbeing Index 2025 and your experiences to push for change in schools and across the sector.

    4. We offer a support network you can genuinely rely on

    Whether you’re thriving or navigating difficult weeks, you’re not doing it alone.

    Download your free Educator Wellbeing Reset Toolkit

    To help protect your wellbeing during the school week, we’ve created a free downloadable Wellbeing Reset Toolkit — designed to help you feel more grounded, supported and in control.

    Inside, you’ll find:

    • A daily 2-minute wellbeing check-in

    • A 90-second calm-reset technique

    • A boundary-setting sheet

    • A “delete one drain this week” action step

    • A “what went well today?” reflection page

    • A Behaviour Reset Guide

    • Support contacts for when things feel overwhelming

    Download the Wellbeing Reset Toolkit (PDF)

    Why this matters: the numbers we can’t ignore

    We’ll close with the figures that underline why educator wellbeing must be a national priority:

    • 77% of staff experienced poor mental health related to work

    • 36% meet criteria for probable clinical depression

    • The average wellbeing score has dropped to 43.42, the lowest in six years

    • 82% report pupil behaviour pressures are worsening

    • 58% say workload intensity is harming their wellbeing

    • Over half of education staff are considering leaving the sector due to mental health concerns

    These aren’t just numbers — they’re people.
    They’re educators.
    They’re you.

    And you deserve better.

    Teacher taking a quiet moment in an empty classroom

    FAQs

    The Teacher Wellbeing Index is an annual report by Education Support that tracks the mental health and wellbeing of education staff across the UK. It highlights key challenges, pressure points, and areas where educators need more support.

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